Food and drink.
For some food is a source of pleasure, for others a source of energy. For me food is a pleasant source of energy. I think that pleasant food is healthy food. I don’t eat animal meat at all. I prefer fish and other sea products. In the morning I usually have some cheese with kefir, then I have tea with two cheeseburgers. At dinner I have vegetable soup, salad and fried fish. I don’t have dessert, but only tea with lemon. For supper I have just a salad and then I eat fruit.
I love all kinds of milk products. I usually drink natural juices or kvass. I prefer to have tea with bitter chocolate or home – made jams.
As I do not change my daily dishes , I very seldom have stomach problems.
I never buy food in shops ready because this is unhealthy.